Category Archives: #30miles30days

Fitness Challenge Day 65: Butter Us Up – Julianne/David 50 pounds

Back in October 2013 I wrote a post about how Julianne and I had lost a large combined amount of weight.  At that time, together, we had lost 65 pounds together.  Unfortunately, we let a number of things get in the way, including Thanksgiving and Christmas, and much of that weight came back.  On that […]

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Fitness Challenge Days 56-58: The Lab Results Blues

Today has been a tough day and ended up with me singing the blues about my Lab Results from last week.    To begin with, I really didn’t want to get up at 5:10 AM and walk. Had to really look hard and heard echoes of my #TeamSumoflam friends encouraging me to get up. Ultimately, my […]

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Fitness Challenge Days 51-55: Flamingoheads, Festivities, Food and Fun

The last five days have been fun-filled festivities with Flamingoheads at Woodflock VI in Red Bluff, CA. I’ll be writing a travel blog post about the three day event brought to California by Antsy McClain in a week or so, but also needed to write about it in terms of the impact on my journey. […]

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Fitness Challenge Day 48 – It’s a Slow Process

Getting a long neglected body back into shape is a long process. Let’s face it, it took me many years to get this “shapely” body. Bad habits take a long time to get rid of.  But progress can be made, even if it is only one step at a time. Started off the morning with […]

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Fitness Challenge Days 46/47 – Abundant Saturday/Restful Sunday

After a grueling Thursday and Friday, due to schedules and work, Saturday turned out to be a great day. We slept in until about 8 AM and then I was off on a walk early. My knees felt good, the weather was pleasant (though a bit moist) and I was feeling a bit more energized. […]

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