Category Archives: Blood Pressure

Fitness Challenge Day 67: U Can’t Touch This – SumoFlammer Time!

The last couple of days I have started feeling better to the point I feel like breakin’ into a rap song…just call me SumoFlammer (remember MC Hammer?) I was listening to my iPod today as I was preparing to write my daily post and, yes, MC Hammer’s “U Can’t Touch This” came on.  And I […]

View full post »

Fitness Challenge Day 63: My Dilemma

I have a huge dilemma.  It has been a week since I started taking Lisinopril-HCTZ as prescribed by my doctor, who said to me a couple of weeks ago, “I would be committing malpractice if I didn’t insist that you take your blood pressure medicine.” So, after getting home from Woodflock last Monday, I started […]

View full post »

Fitness Challenge Days 56-58: The Lab Results Blues

Today has been a tough day and ended up with me singing the blues about my Lab Results from last week.    To begin with, I really didn’t want to get up at 5:10 AM and walk. Had to really look hard and heard echoes of my #TeamSumoflam friends encouraging me to get up. Ultimately, my […]

View full post »

Fitness Challenge Days 49/50: The Dreaded Doctor

I will admit it.  I hate going to the doctor.  I hate going to the dentist. My stress level increases when I visit these folks. Not that they are bad people.  I just don’t want to face reality, get needles in me and be told where I need to improve.  And, I hate the waiting […]

View full post »