Category Archives: Book reviews

An Evening With Joe Cross from “Fat, Sick & Nearly Dead”

  Earlier this week Julianne and I took a trip to Louisville for a lecture and book signing by Joe Cross, the man featured in the world wide hit documentary “Fat, Sick and Nearly Dead” and a subsequent one “Fat, Sick and Nearly Dead 2.”  He has since become famous for his “Juice Reboot” program, […]

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Fitness Challenge Day 30 – 430 by 4/30

I did it.  Didn’t think I could, but I was at the 430 pound mark by 4/30.  I weighed in this morning and was at 429.8….a drop of 20.2 pounds for the month of April.  It hasn’t been easy, but then, good things never come easy.  Following is my weight loss chart for the month […]

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Book Review: The Navy SEAL Art of War by Rob Roy

I have written a review of Rob Roy’s new book titled “The Navy SEAL Art of War,” which was released on April 28.  This book has been an inspiration in my journey to lose weight and better my health. Please take a moment to check out my review at Many anecdotal stories from Rob’s […]

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