Category Archives: Drinking Water

Downhill Climb Day 97: A Sleepless Night

OK…two days ago I was lamenting about the weight I had gained over last week with the strange work schedules, a daughter’s wedding and Fourth of July festivities.  I had to face the fact, it was a rough week.  But weight is only a number. But, the last couple of days the Doobie Brothers were […]

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Downhill Climb Days 87-90: What’s Up?

This past week has been a challenging one for me. A few stressful moments and a lot of things going on for both my wife and me. This made things tough! Early in the week I focused on juicing and salads at lunch and got in a couple of good walks as well, including a […]

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Fitness Challenge Day 41 – Another One Bites the Dust

Well, here I go again on a song theme.  As I walked yesterday the Queen song “Another One Bites the Dust” came over Pandora. It was perfect for my walk pace and also a perfect example of what is happening on this journey. Another one gone. And another one gone.  Another one bits the dust.  […]

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Fitness Challenge Day 35 – Runnin’ Down a Dream

I have always been a Tom Petty fan and by far, one of my favorite songs of his is “Runnin’ Down a Dream” (co-written by Jeff Lynne of ELO and the Traveling Wilburys).  As I was walking yesterday this song came on and it is a major “Pump Up” song for me.  As I listened […]

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