Category Archives: Eating Out

Downhill Climb Days 118-124: Vacation Time

Bet my readers wonder what happened to me the last few days.  Long story short, we have been in Washington state for the last week (and for a few days more) visiting family and taking a brief respite from the rigors of work life (and even from the rigors of whole foods plant based eating […]

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Downhill Climb Days 110-114: Injuries are a Pain

  I’ve been asked lately by some “What happened to the Smile at a Mile pics?” Well, for nearly two weeks I have been dealing with a painful heel that makes it really difficult to walk for extended periods. I believe the issue is Plantar Fasciitis, but I’m not a doctor so this is an uneducated […]

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Downhill Climb Days 87-90: What’s Up?

This past week has been a challenging one for me. A few stressful moments and a lot of things going on for both my wife and me. This made things tough! Early in the week I focused on juicing and salads at lunch and got in a couple of good walks as well, including a […]

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Fitness Challenge Days 51-55: Flamingoheads, Festivities, Food and Fun

The last five days have been fun-filled festivities with Flamingoheads at Woodflock VI in Red Bluff, CA. I’ll be writing a travel blog post about the three day event brought to California by Antsy McClain in a week or so, but also needed to write about it in terms of the impact on my journey. […]

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Fitness Challenge Day 45 – Long Days Are a Drag

I woke up yesterday morning at 3:45 AM.  It was too early, but, I had a load of contract website work to do, and, as I noted in my Day 44 post, time can be a challenge. In any case, I ended up working until 6:30 AM and then had to “get ready for work” […]

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