Category Archives: Joe Cross

Downhill Climb Day 100: A Progress Report!

Yesterday was Day 100 of what was initially called my “Fitness Challenge” and has since become my “Downhill Climb.”  Following is a brief progress report after 100 Days of making it happen.  Perhaps others on similar journeys have had better or worse results, but I aver that this is MY personal journey and I am […]

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Downhill Climb Day 85: The Power of Community

In his newest book (called “Fully Charged“) juicing guru Joe Cross (Fat Sick and Nearly Dead) talks about embracing community and getting a little help from your friends as one of his keys to health and happiness. I could not agree more. I have been on my current “Downhill Climb” journey to better health and […]

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Downhill Climb Day 84: Call Me Sumoflam

Almost 30 years ago (1986) Paul Simon had a hit song called “Call Me Al“.  The song starts off with the following lyrics: A man walks down the street He says why am I soft in the middle now Why am I soft in the middle The rest of my life is so hard I […]

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Downhill Climb Day 83: Juicing It!

Early into my “Fitness Challenge” Julianne and I had determined to do juice for breakfast, salad for lunch and then a solid meal for dinner. During that period I experienced some immediate weight loss and began feeling better.  However, over the course of the journey, due to schedules, lack of juiceable veggies and then a […]

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An Evening With Joe Cross from “Fat, Sick & Nearly Dead”

  Earlier this week Julianne and I took a trip to Louisville for a lecture and book signing by Joe Cross, the man featured in the world wide hit documentary “Fat, Sick and Nearly Dead” and a subsequent one “Fat, Sick and Nearly Dead 2.”  He has since become famous for his “Juice Reboot” program, […]

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