Category Archives: Suffering

Downhill Climb Days 110-114: Injuries are a Pain

  I’ve been asked lately by some “What happened to the Smile at a Mile pics?” Well, for nearly two weeks I have been dealing with a painful heel that makes it really difficult to walk for extended periods. I believe the issue is Plantar Fasciitis, but I’m not a doctor so this is an uneducated […]

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Fitness Challenge Days 76-78: Those dangerous D words – Obstacles to Success

I want to preface this post with a couple of important comments. First of all, the subject matter in this post is very serious and can have a profound impact on the success of a weight-loss or health management program. Secondly, I want to make it perfectly clear that I am not seeking pity or […]

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Fitness Challenge Day 12 – We Are Not Alone

I have been on this quest for less than two weeks and continue to be inspired by the fact that I am “not alone.”  My Team Sumoflam Facebook Page has gotten 102 likes in four days, which shows the great support that friends have given.  I am so grateful for friendship and encouragement. I spent […]

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