Category Archives: Team Sumoflam

Feel Like Mice Elf Again

I feel like Mice Elf again!! Back at attempting Independence 400 in 2016! Some walking, some mowing some sweating. Indeed, “It’s Been a Long Time” is running through my head and it feels so good! #awesomebugettingbetter #teamsumoflam #exercise #sweat #Independence400in2016

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Hacked By BALA SNIPER

Hacked By BALA SNIPER

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Downhill Climb: Six Months Later – A Look At Willpower

Yes…I am still here and I still have not lost my resolve.  Many of my friends (TeamSumoflam) have asked how things are.  Best answer for now…stable. Fortunately, I am still hanging around the 406-410 range despite the two vacations in August (Seattle) and September (Connecticut).  Coupled with that is the job since the beginning of […]

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Downhill Climb Days 118-124: Vacation Time

Bet my readers wonder what happened to me the last few days.  Long story short, we have been in Washington state for the last week (and for a few days more) visiting family and taking a brief respite from the rigors of work life (and even from the rigors of whole foods plant based eating […]

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Downhill Climb Days 115-117: Updates and Status Quo

The “Downhill Climb” pretty much remains on a plateau as I move into day 117. I still struggle with my heel pain (see my last post) and we have had grueling schedules the past week as Julianne and I prepare for a trip to the Seattle area. But we still move forward to try to […]

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