Category Archives: Time Management

Downhill Climb: Six Months Later – A Look At Willpower

Yes…I am still here and I still have not lost my resolve.  Many of my friends (TeamSumoflam) have asked how things are.  Best answer for now…stable. Fortunately, I am still hanging around the 406-410 range despite the two vacations in August (Seattle) and September (Connecticut).  Coupled with that is the job since the beginning of […]

View full post »

Fitness Challenge Day 44 – The REAL Challenge is TIME

I can go all day talking about the challenges of healthy eating and exercise and knee challenges.  But the REAL Challenge is TIME! We all have the exact same amount of time in a day, but the challenge is how we use it. And there are so many trade offs that we need to deal […]

View full post »