Category Archives: Uncategorized

Downhill Climb Days 110-114: Injuries are a Pain

  I’ve been asked lately by some “What happened to the Smile at a Mile pics?” Well, for nearly two weeks I have been dealing with a painful heel that makes it really difficult to walk for extended periods. I believe the issue is Plantar Fasciitis, but I’m not a doctor so this is an uneducated […]

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Fitness Challenge Day 33 – Sunday Weigh In: The 420s!

Last Sunday I did my “official” morning weigh in and came in at 434.6 pounds. I weighed in yesterday morning at 428.2, so I lost 6.4 pounds over the past week and am down 21.8 pounds since I began my journey on April 1. The first Sunday of every month is Fast Sunday for church, […]

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