Category Archives: Weigh In

Downhill Climb Days 87-90: What’s Up?

This past week has been a challenging one for me. A few stressful moments and a lot of things going on for both my wife and me. This made things tough! Early in the week I focused on juicing and salads at lunch and got in a couple of good walks as well, including a […]

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Downhill Climb Days 79-82: More Progress – Down 41 pounds!

First off, you will notice that the title no longer says “Fitness Challenge.”  I have now changed it to my “Downhill Climb.”  Though my weight is still dropping, this is NOT easy.  It is like climbing UP a mountain…grueling at times, challenging always.  Temptations run rampant, whether it be the temptation to not go walking, […]

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Fitness Challenge Days 74/75: Finishing a 5K & Down More Weight

The day finally arrived…a 5K walk at the Great American Fitness Challenge. Team Sumoflam came all decked out in our bright yellow shirts. At 10:45 it was about 85° and sunny. The 15K event was over and the grueling obstacle events were in full swing. Hundreds of people came out for the events. It was […]

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Fitness Challenge Day 69: Approaching 35 pounds

I am now 69 days into my “Fitness Challenge” to gain my health back and lose weight.  I am seeing progress and am gratified that things seem to be working.  It was a great day as I walked and then, just before heading to church, weighed in at 415.6 pounds…making a loss of 34.4 since […]

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Fitness Challenge Day 65: Butter Us Up – Julianne/David 50 pounds

Back in October 2013 I wrote a post about how Julianne and I had lost a large combined amount of weight.  At that time, together, we had lost 65 pounds together.  Unfortunately, we let a number of things get in the way, including Thanksgiving and Christmas, and much of that weight came back.  On that […]

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