Hopefully Back on Track

Well, the plateau has finally provided some descent. I dropped back down 2.5 pounds since yesterday and am now back over the 14 pounds down over the last 21 days. It has not been fun!!

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For lunch today we had Moong Dal Tadka ( see Moong Dal Tadka recipe). This is a tasty Indian vegan recipe made with Moong Dal (dried and split mung beans) and lots of spices.

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We also had a splendid cucumber/tomato/onion salad in vinegar with an Italian herbs and spices mix we got at the local Farmer’s Market.

This was a nice healthy robustly tasty meal. Thanks to my sweetheart Julianne. The TLC ingredient makes all the difference!

Now, on to a new week of some new weight loss!!

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