Tag Archives: Antsy McClain

Downhill Climb Day 100: A Progress Report!

Yesterday was Day 100 of what was initially called my “Fitness Challenge” and has since become my “Downhill Climb.”  Following is a brief progress report after 100 Days of making it happen.  Perhaps others on similar journeys have had better or worse results, but I aver that this is MY personal journey and I am […]

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Downhill Climb Day 85: The Power of Community

In his newest book (called “Fully Charged“) juicing guru Joe Cross (Fat Sick and Nearly Dead) talks about embracing community and getting a little help from your friends as one of his keys to health and happiness. I could not agree more. I have been on my current “Downhill Climb” journey to better health and […]

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Fitness Challenge Day 72: The Final Countdown

As I write this post it is 48 hours from start time for the 5K Race at the Great American Fitness Challenge.  Let the countdown begin!! Julianne and I have finished the Team Sumoflam t-shirts for all of those that registered to participate in the event.  A HUGE THANKS to Antsy McClain for the great […]

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Fitness Challenge Day 68: Speed Shopping for Team Sumoflam!

It is time to get the T-shirts for the members of Team Sumoflam that will participate in the Great American Fitness Challenge in 6 days.  We have 14 Team members that will be there (including grandkidz).  You can see the finalized logo for the shirts on the left…Sumoflam design by Antsy McClain and additional graphics […]

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Fitness Challenge Days 51-55: Flamingoheads, Festivities, Food and Fun

The last five days have been fun-filled festivities with Flamingoheads at Woodflock VI in Red Bluff, CA. I’ll be writing a travel blog post about the three day event brought to California by Antsy McClain in a week or so, but also needed to write about it in terms of the impact on my journey. […]

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