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Tag Archives: Antsy McClain
 Yesterday was Day 100 of what was initially called my “Fitness Challenge” and has since become my “Downhill Climb.” Following is a brief progress report after 100 Days of making it happen. Perhaps others on similar journeys have had better or worse results, but I aver that this is MY personal journey and I am […]
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Posted in #SmileAtAMile, #ThreeMileSmile, #TwoMileSmile, 400 Independence, Accountability, Being Overweight, David, Downhill Climb, Exercise, Goals, Great American Fitness Challenge, Joe Cross, Juicing, Julianne, Personal Challenge, Plant Based Diet, PlantPure Nation, Plateaus, Postitive Attitude, Smile at a Mile, Team Sumoflam, Two Mile Smile, Visualization, Walking, Weight Loss
Tags: #400Independence, #DownhillClimb, #PersonalFitnessChallenge, #PlantPureNation, #SmileAtAMile, #TeamSumoflam, #ThreeMileSmile, 400 Independence Day, Antsy McClain, Argus, Argus App, Azumio, Dr. T. Colin Campbell, Fat Sick and Nearly Dead, Fully Charged, Great American Fitness Challenge, Joe Cross, MapMyWalk, Midsummer Night's Run, Nelson Campbell, Personal Fitness Challenge, PlantPure Nation, Rob Roy, Smile at a Mile, Team Sumoflam, The China Study, The Navy SEAL Art of War, Weight loss challenges
 In his newest book (called “Fully Charged“) juicing guru Joe Cross (Fat Sick and Nearly Dead) talks about embracing community and getting a little help from your friends as one of his keys to health and happiness. I could not agree more. I have been on my current “Downhill Climb” journey to better health and […]
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Posted in #SmileAtAMile, #ThreeMileSmile, #TwoMileSmile, 400 Independence, Accountability, Bountiful Baskets, David, Downhill Climb, Exercise, Family, Goals, Joe Cross, Julianne, Personal Challenge, Postitive Attitude, Smile at a Mile, Team Sumoflam, Two Mile Smile, Visualization, Walking, Weight Loss
Tags: #400Independence, #SmileAtAMile, #TeamSumoflam, #ThreeMileSmile, #TwoMileSmile, Accountability, Antsy McClain, Bountiful Baskets, Embrace the Suck, Encouragement, Fat Sick and Nearly Dead, Fully Charged, Inspiration, Jane Birch, Joe Cross, Less Beaten Paths, Mormon, Pete Huttlinger, Rob Roy, Smile at a Mile, Sumoflam's Singlewide, Support, Sweatoflam, Team Sumoflam, The Navy SEAL Art of War, Three Mile Smile, Two Mile Smile
 As I write this post it is 48 hours from start time for the 5K Race at the Great American Fitness Challenge. Let the countdown begin!! Julianne and I have finished the Team Sumoflam t-shirts for all of those that registered to participate in the event. A HUGE THANKS to Antsy McClain for the great […]
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Posted in #SmileAtAMile, David, Exercise, Goals, Great American Fitness Challenge, Julianne, Personal Challenge, Smile at a Mile, Team Sumoflam, Walking, Weight Loss
Tags: #GAFC, #SmileAtAMile, #TeamSumoflam, Antsy McClain, Great American Fitness Challenge, Rob Roy, Smile at a Mile, Team Sumoflam, The Navy SEAL Art of War, There is no finish line
 It is time to get the T-shirts for the members of Team Sumoflam that will participate in the Great American Fitness Challenge in 6 days. We have 14 Team members that will be there (including grandkidz). You can see the finalized logo for the shirts on the left…Sumoflam design by Antsy McClain and additional graphics […]
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Posted in David, Exercise, Goals, Great American Fitness Challenge, Julianne, Personal Challenge, Postitive Attitude, Team Sumoflam, Walking, Weight Loss
Tags: #GAFC, #TeamSumoflam, Antsy McClain, Costco, Great American Fitness Challenge, Hobby Lobby, Speed Shopping, Sumoflam Speed Shopping, Target, Team Sumoflam
 The last five days have been fun-filled festivities with Flamingoheads at Woodflock VI in Red Bluff, CA. I’ll be writing a travel blog post about the three day event brought to California by Antsy McClain in a week or so, but also needed to write about it in terms of the impact on my journey. […]
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Posted in #30miles30days, #SmileAtAMile, #TwoMileSmile, Accountability, Avoiding Temptation, David, Eating Out, Exercise, Personal Challenge, Plant Based Diet, Routine, Setbacks, Smile at a Mile, Team Sumoflam, Two Mile Smile, Visualization, Walking, Weight Loss
Tags: Antsy McClain, California, Red Bluff (CA), Roadtrip, Smile at a Mile, Trailer Park Troubadours, Two Mile Smile, Woodflock
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