Tag Archives: Depression and weight loss

Fitness Challenge Days 76-78: Those dangerous D words – Obstacles to Success

I want to preface this post with a couple of important comments. First of all, the subject matter in this post is very serious and can have a profound impact on the success of a weight-loss or health management program. Secondly, I want to make it perfectly clear that I am not seeking pity or […]

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Being Overweight – Part II: How did I get here?

As I noted in Part I, back in the 1970s I was at a nice weight of 235 pounds.  I felt good, was athletic and I looked great for a big-boned 6’3″ bloke. Since 1979 I have almost doubled in weight…I am currently 215 pounds heavier than I was 33 years ago.  That is an […]

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