Tag Archives: fat free

Lemony Couscous With Broccoli

We are back at it with making great whole foods plant based meals. Since we had so many great items in our Bountiful Baskets, we threw together a tasty , yet quick and simple meal called Lemony Couscous with Broccoli. The recipe is in the link above. We made it without adding any oil, so, […]

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Nearly Fat Free Burritos

These were yummy!! Only fat was in the guacamole!

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Vegan Lasagna with Asparagus

Our Bountiful Baskets produce came through for another lovely meal. This time it is Vegan Lasagna with Asparagus and pears. Made with whole wheat lasagna noodles and a mixture of extra firm tofu and nutritional yeast, we added the organic eggplant and the mushrooms from Bountiful Baskets, some frozen spinach and some homemade spaghetti sauce. […]

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Luscious Lasagna – Fat Free

Tonight Julianne put together a fabulously fat free dinner that was tasty, filling and amazing. Called Grilled Zucchini Lasagna, it was made with zucchini, a healthy portion of fresh basil, whole wheat lasagna noodles, a sauce made from red peppers (no tomatoes) and Italian seasonings, and had mushrooms and bell peppers as well. It was […]

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Small Obstacles, Big Obstacles

It has been quite a while since I have written anything on this blog. ┬áThe last few months have thrown a number of obstacles and challenges my way and I seem to have let them get to me. I already face the big obstacle of hypothyroidism. This makes it difficult to lose weight and control […]

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