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Tag Archives: Fully Charged
 Yesterday was Day 100 of what was initially called my “Fitness Challenge” and has since become my “Downhill Climb.” Following is a brief progress report after 100 Days of making it happen. Perhaps others on similar journeys have had better or worse results, but I aver that this is MY personal journey and I am […]
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Posted in #SmileAtAMile, #ThreeMileSmile, #TwoMileSmile, 400 Independence, Accountability, Being Overweight, David, Downhill Climb, Exercise, Goals, Great American Fitness Challenge, Joe Cross, Juicing, Julianne, Personal Challenge, Plant Based Diet, PlantPure Nation, Plateaus, Postitive Attitude, Smile at a Mile, Team Sumoflam, Two Mile Smile, Visualization, Walking, Weight Loss
Tags: #400Independence, #DownhillClimb, #PersonalFitnessChallenge, #PlantPureNation, #SmileAtAMile, #TeamSumoflam, #ThreeMileSmile, 400 Independence Day, Antsy McClain, Argus, Argus App, Azumio, Dr. T. Colin Campbell, Fat Sick and Nearly Dead, Fully Charged, Great American Fitness Challenge, Joe Cross, MapMyWalk, Midsummer Night's Run, Nelson Campbell, Personal Fitness Challenge, PlantPure Nation, Rob Roy, Smile at a Mile, Team Sumoflam, The China Study, The Navy SEAL Art of War, Weight loss challenges
 In his newest book (called “Fully Charged“) juicing guru Joe Cross (Fat Sick and Nearly Dead) talks about embracing community and getting a little help from your friends as one of his keys to health and happiness. I could not agree more. I have been on my current “Downhill Climb” journey to better health and […]
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Posted in #SmileAtAMile, #ThreeMileSmile, #TwoMileSmile, 400 Independence, Accountability, Bountiful Baskets, David, Downhill Climb, Exercise, Family, Goals, Joe Cross, Julianne, Personal Challenge, Postitive Attitude, Smile at a Mile, Team Sumoflam, Two Mile Smile, Visualization, Walking, Weight Loss
Tags: #400Independence, #SmileAtAMile, #TeamSumoflam, #ThreeMileSmile, #TwoMileSmile, Accountability, Antsy McClain, Bountiful Baskets, Embrace the Suck, Encouragement, Fat Sick and Nearly Dead, Fully Charged, Inspiration, Jane Birch, Joe Cross, Less Beaten Paths, Mormon, Pete Huttlinger, Rob Roy, Smile at a Mile, Sumoflam's Singlewide, Support, Sweatoflam, Team Sumoflam, The Navy SEAL Art of War, Three Mile Smile, Two Mile Smile
 Earlier this week Julianne and I took a trip to Louisville for a lecture and book signing by Joe Cross, the man featured in the world wide hit documentary “Fat, Sick and Nearly Dead” and a subsequent one “Fat, Sick and Nearly Dead 2.” He has since become famous for his “Juice Reboot” program, […]
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Posted in Accountability, Book reviews, Convenience Eating, David, Exercise, Fast Food, Joe Cross, Juicing, Julianne, Personal Challenge, Team Sumoflam, Weight Loss
Tags: Barnes and Noble, Fat Sick and Nearly Dead, Fully Charged, Joe Cross, Juice Reboot, juicing, Louisville, Macronutrients, Micronutrients, Reboot with Joe, Rob Roy, The Navy SEAL Art of War
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