Tag Archives: Green Smoothie

Fitness Challenge Day 48 – It’s a Slow Process

Getting a long neglected body back into shape is a long process. Let’s face it, it took me many years to get this “shapely” body. Bad habits take a long time to get rid of.  But progress can be made, even if it is only one step at a time. Started off the morning with […]

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Fitness Challenge Day 45 – Long Days Are a Drag

I woke up yesterday morning at 3:45 AM.  It was too early, but, I had a load of contract website work to do, and, as I noted in my Day 44 post, time can be a challenge. In any case, I ended up working until 6:30 AM and then had to “get ready for work” […]

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Personal Fitness Challenge Day 19 – There Are No Shortcuts

This morning I weighed in at 436.8, which was up about a pound from a few days ago. I haven’t walked since early Friday morning and I think it shows.  Despite the good foods, the lack of walking has had an impact.  However, I also have tried to make sure that TODAY, being Sunday, remains […]

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Personal Fitness Challenge Day 18 – Some Days Are Diamonds (and Some Days Are Stones)

John Denver sang a song back in the 1970s called “Some Days are Diamonds.” It was kind of broken-hearted love song. But, I like the stanza that says: Some days are diamonds, some days are stones Sometimes the hard times, won’t leave me alone And yesterday was more akin to a stone for me. I […]

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