Tag Archives: MapMyWalk

Downhill Climb Days 101-102: 100 Miles in 102 Days

Finally got back to walking this morning, after a 13 day hiatus due to heavy work schedules, rain storms, etc. I had a good 2.16 mile walk and felt pretty good.  The knee hurt, but I was ok with that.  My bigger issue today was my right heal…it really hurts.  Not sure why. Today it […]

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Downhill Climb Day 100: A Progress Report!

Yesterday was Day 100 of what was initially called my “Fitness Challenge” and has since become my “Downhill Climb.”  Following is a brief progress report after 100 Days of making it happen.  Perhaps others on similar journeys have had better or worse results, but I aver that this is MY personal journey and I am […]

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Fitness Challenge Days 76-78: Those dangerous D words – Obstacles to Success

I want to preface this post with a couple of important comments. First of all, the subject matter in this post is very serious and can have a profound impact on the success of a weight-loss or health management program. Secondly, I want to make it perfectly clear that I am not seeking pity or […]

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Fitness Challenge Day 69: Approaching 35 pounds

I am now 69 days into my “Fitness Challenge” to gain my health back and lose weight.  I am seeing progress and am gratified that things seem to be working.  It was a great day as I walked and then, just before heading to church, weighed in at 415.6 pounds…making a loss of 34.4 since […]

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Fitness Challenge Days 46/47 – Abundant Saturday/Restful Sunday

After a grueling Thursday and Friday, due to schedules and work, Saturday turned out to be a great day. We slept in until about 8 AM and then I was off on a walk early. My knees felt good, the weather was pleasant (though a bit moist) and I was feeling a bit more energized. […]

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