Tag Archives: Reboot with Joe

An Evening With Joe Cross from “Fat, Sick & Nearly Dead”

  Earlier this week Julianne and I took a trip to Louisville for a lecture and book signing by Joe Cross, the man featured in the world wide hit documentary “Fat, Sick and Nearly Dead” and a subsequent one “Fat, Sick and Nearly Dead 2.”  He has since become famous for his “Juice Reboot” program, […]

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Fitness Challenge Day 42 – What is 25 Pounds?

I noted the other day that I had hit the 25 pounds lost mark in my journey.  In response to that, my cousin Lewis, who lives in Austin, noted the following to me about the significance of 25 pounds: 25lbs is significant – in visual terms this is the weight of:     an average […]

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Why it’s so hard: Cravings, Temptations and Self-Honesty

As I watch TV nightly, I am amazed at how many food commercials are on. For example, as we watched one 30 minute program the following commercials appeared during the epsiode: Taco Bell Smothered Burrito, CheezIts, Little Caesar’s Pizza, Arby’s, Sonic Pretzel Dog, Hershey’s Chocolate Sauce and Burger King. On a second hour long program […]

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