Tag Archives: sacrifice

Thursday, May 28, 2015

Fitness Challenge Days 56-58: The Lab Results Blues

Posted in #30miles30days, #SmileAtAMile, #TwoMileSmile, Avoiding Temptation, Being Overweight, Blood Pressure, Comfort Food, David, Diet Confusion, Discouragement, Exercise, Great American Fitness Challenge, Health mismanagement, Health Risks, High Blood Pressure, Juicing, Lab Results, Personal Challenge, Plant Based Diet, Plant-Based Recipes, Postitive Attitude, Reversing Heart Disease, Self Control, Setbacks, Smile at a Mile, Team Sumoflam, Two Mile Smile, Vegan, Walking, Weight Loss

Today has been a tough day and ended up with me singing the blues about my Lab Results from last week.    To begin with, I really didn’t want to get up at 5:10 AM and walk. Had to really look hard and heard echoes of my #TeamSumoflam friends encouraging me to get up. Ultimately, my […]

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Posted in #30miles30days, #SmileAtAMile, #TwoMileSmile, Avoiding Temptation, Being Overweight, Blood Pressure, Comfort Food, David, Diet Confusion, Discouragement, Exercise, Great American Fitness Challenge, Health mismanagement, Health Risks, High Blood Pressure, Juicing, Lab Results, Personal Challenge, Plant Based Diet, Plant-Based Recipes, Postitive Attitude, Reversing Heart Disease, Self Control, Setbacks, Smile at a Mile, Team Sumoflam, Two Mile Smile, Vegan, Walking, Weight Loss Tags: , , , ,

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