Tag Archives: Shopping Workout

Fitness Challenge Days 46/47 – Abundant Saturday/Restful Sunday

After a grueling Thursday and Friday, due to schedules and work, Saturday turned out to be a great day. We slept in until about 8 AM and then I was off on a walk early. My knees felt good, the weather was pleasant (though a bit moist) and I was feeling a bit more energized. […]

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Fitness Challenge Day 39 – The Shopping Workout

It used to be that shopping was a casual affair…park close, take your time, buy a snack or two for the trip home. Not now. Since April 1 I have been on a journey to better health. This means the need to explore new ways to utilize my time effectively. One of these new ways […]

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