Tag Archives: Stress

Personal Fitness Challenge Day 14 – In the Doldrums

Throughout the days of seafaring vessels when sailors were sailing across the wide oceans they would occasionally get into a section of ocean that they called “the doldrums.” These were sections of the Atlantic Ocean and the Pacific Ocean affected by the Intertropical Convergence Zone, a low-pressure area around the equator where the prevailing winds  […]

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Fitness Challenge Day 7 – When It Rains It Pours

I have now been on this fitness challenge for one week. It has had its ups and downs, but overall, I am very confident that things are going in the right direction. Focused on exercise, diet and a positive mental attitude, and I believe that I am succeeding little by little. Yesterday was not as […]

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