Tag Archives: Sumoflam Speed Shopping

Fitness Challenge Day 68: Speed Shopping for Team Sumoflam!

It is time to get the T-shirts for the members of Team Sumoflam that will participate in the Great American Fitness Challenge in 6 days.  We have 14 Team members that will be there (including grandkidz).  You can see the finalized logo for the shirts on the left…Sumoflam design by Antsy McClain and additional graphics […]

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Fitness Challenge Days 46/47 – Abundant Saturday/Restful Sunday

After a grueling Thursday and Friday, due to schedules and work, Saturday turned out to be a great day. We slept in until about 8 AM and then I was off on a walk early. My knees felt good, the weather was pleasant (though a bit moist) and I was feeling a bit more energized. […]

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