Tag Archives: Sumoflam

Using Bountiful Baskets for Vegan Goodness

Yesterday we picked up our Bountiful Basket produce. Julianne and I are loving this!! We not only got our conventional basket, but also got an Organic Basket, a Mexican Pack, a Juice Pack, a case of fresh Utah peaches, a case of pomegranates and some excellent flavored tortillas. We went right to work devouring this […]

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Happy Labor Day Update – 20 pounds in one month!!

Happy Labor Day!! It has been one month since Julianne and I started at a vegan, fat free change in eating. And, despite plateaus, progress has been made!! I weighed in today at 441.8, exactly 20 pounds down from when I started on August 3. Labor Day Celebration As many Americans do on Labor Day, […]

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Hopefully Back on Track

Well, the plateau has finally provided some descent. I dropped back down 2.5 pounds since yesterday and am now back over the 14 pounds down over the last 21 days. It has not been fun!! For lunch today we had Moong Dal Tadka ( see Moong Dal Tadka recipe). This is a tasty Indian vegan […]

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I Hate Plateaus!!

I hate plateaus!!  I get on a roll…lose 14 pounds in two weeks.  Then, I gain one pound and remain the same for FOUR straight days now!!  What’s worse, is the last two days I have fought temptation to binge.  Yesterday I sooooo could have gone to City BBBQ and had a huge BBQ dinner […]

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Update: 14 pounds lost in 14 days!!

I have been pushing hard the past two weeks and I can see that it is paying off.  Over the course of two weeks I have lost 14 pounds as a result of eating almost completely vegan, juicing and dropping things like diet coke, etc.  As of yesterday morning (my 14th day on this), I […]

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