Tag Archives: Weight Loss

Fitness Challenge Day 30 – 430 by 4/30

I did it.  Didn’t think I could, but I was at the 430 pound mark by 4/30.  I weighed in this morning and was at 429.8….a drop of 20.2 pounds for the month of April.  It hasn’t been easy, but then, good things never come easy.  Following is my weight loss chart for the month […]

View full post »

Fitness Challenge Day 25 – Too Much of a Good Thing

Yesterday was a Saturday…a day to catch up on shopping, errands, chores, etc.  With so much running around, temptation and stress creep in making things difficult. It’s easy to think about just grabbing something to munch on, and this we did.  And, this morning I weighed in at 434.6 … up 1 pound from two […]

View full post »

Fitness Challenge Day 21 – Don’t Eat Watermelon Before Bed

Day 21 started out late.  I discovered that eating watermelon before bed is not a good idea.  I was up a lot at night “taking care of business.” And, Julianne had to be in to work early.  It was destined to be a long day as we also planned to go to Louisville to see […]

View full post »

Personal Fitness Challenge Day 18 – Some Days Are Diamonds (and Some Days Are Stones)

John Denver sang a song back in the 1970s called “Some Days are Diamonds.” It was kind of broken-hearted love song. But, I like the stanza that says: Some days are diamonds, some days are stones Sometimes the hard times, won’t leave me alone And yesterday was more akin to a stone for me. I […]

View full post »

Personal Fitness Challenge Day 16 – Sometimes Priorities Get in the Way

Yesterday was my little granddaughter Lyla’s 3rd Birthday. Plans were to have a small get together at our daughter’s house to celebrate. Family is ALWAYS a priority to me. Though I grew up in a “family,” it was a disjointed, dysfunctional affair. (You can read my Sumoflam Singlewide blog post about this if you are […]

View full post »