Tag Archives: Woodflock

Fitness Challenge Days 74/75: Finishing a 5K & Down More Weight

The day finally arrived…a 5K walk at the Great American Fitness Challenge. Team Sumoflam came all decked out in our bright yellow shirts. At 10:45 it was about 85° and sunny. The 15K event was over and the grueling obstacle events were in full swing. Hundreds of people came out for the events. It was […]

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Fitness Challenge Day 62: A New Milestone – Under 420!!

I hopped on the scale this morning and, for the first time in ages, I now am under the 420 pound mark.  I weighed in at 419.8 this morning, which means I have lost 30.2 pounds since April 1.  To me that is a HUGE milestone. What’s more, is that last Tuesday, after returning from […]

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Fitness Challenge Days 51-55: Flamingoheads, Festivities, Food and Fun

The last five days have been fun-filled festivities with Flamingoheads at Woodflock VI in Red Bluff, CA. I’ll be writing a travel blog post about the three day event brought to California by Antsy McClain in a week or so, but also needed to write about it in terms of the impact on my journey. […]

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Fitness Challenge Days 49/50: The Dreaded Doctor

I will admit it.  I hate going to the doctor.  I hate going to the dentist. My stress level increases when I visit these folks. Not that they are bad people.  I just don’t want to face reality, get needles in me and be told where I need to improve.  And, I hate the waiting […]

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