Tag Archives: Yummiferous

Fitness Challenge Day 43 – My Favorite Cheerleader and Help Meet

Every competition has some sort of cheerleaders. At a football game or basketball game we recognize them in their cheerleading uniforms.  But, in other challenges and competitions, the REAL cheerleaders are in the background cheering us on. My “cheerleader” is my sweet wife Julianne. My soul mate, my eternal companion and, ultimately, my “help meet.”  […]

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Continuing the Trend: Vegan Stuffed Poblanos

This evening we are enjoying an amazing dinner of a Poblano pepper filled with a spicy rice and bean mixture (grilled on our Big Green Egg), a faux cheese sauce made from cashews, nutritional yeast and sriracha sauce and then I added some Ortega chiles on top. We also had fresh corn from our Bountiful […]

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Luscious Lasagna – Fat Free

Tonight Julianne put together a fabulously fat free dinner that was tasty, filling and amazing. Called Grilled Zucchini Lasagna, it was made with zucchini, a healthy portion of fresh basil, whole wheat lasagna noodles, a sauce made from red peppers (no tomatoes) and Italian seasonings, and had mushrooms and bell peppers as well. It was […]

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How about some chocolate?

Okay, who says a vegan diet can’t have goodies? How about chocolate? No, not that milk and butter infused Hershey’s kisses chocolate…but rather DARK chocolate Cote d’ Or Belgian Dark Chocolate Confection OK, chocolate is not fat free and obviously has some sugar. But, the anti-oxidants in dark chocolate are good for you and ooh…that […]

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28 Days on vegan lifestyle and down 12.9 pounds

Lately I have been on a roadsign kick on my Less Beaten Paths blog (see it here).  I found this graphic on the web this morning (nabbed it from the Trading Pounds blog).  I thought it was appropriate. This morning I got on the scale and was shocked, did a double take and weighed again […]

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